It won't be possible to figure it out from a matter science medical approach but the understanding is clear from a energy science point of view
When overeating occurs(defined as consuming more than 2 handfuls at a meal) the energy patterns of Vata, Pitta, Kapha, or combinations of them enter the bloodstream and push stagnant energy along with them And there will always be some congestion when overeating occurs no matter which energy pattern is involved
From a molecular point of view stagnant energy is lymph or chyle that sludges in the lymphatics of the gut
The digestive fire(collective term for all the enzymes in the GI tract) becomes ramped up due to the overeating challenge and it also becomes disseminated into the blood as well resulting in fever and an internal feeling of heat This can also result in mental events such as anger and impatience
The timing of the fever is related to which energy pattern gets shoved into the blood stream Kapha soon after eating; Pitta about two hours after eating; Vata four hours after eating Which energy pattern is pushed into the bloodstream is based on the types of foods consumed in the overeating event For example if a lot of sweet, sour, and salty tastes are consumed, Pitta and Kapha symptoms will predominate
Kapha symptoms of overeating are congestion, runny nose, cold and cough
Pitta symptoms result in high fever, temporal headache, nausea, irritability, photophobia, and diarrhea
With the Vata energy pattern entering the blood stream, shivering, body ache, insomnia, and anxiety can occur These can leave a residual flu like syndrome that can last a few days
Have you ever overeaten? Have you recognized any of the above symptoms? Do you remember what produced the overeating?
With the close of the 20th century and the beginnings of the human genome project there was interest in the effects food had on the mind This was particularly the case for such health problems as obesity, diabetes, and "overnutrition"
The mind is not a matter or molecular field but rather thoughts are an energy field entity so the energy science can help us with choices Think about it Can we wet our thoughts? Is there any validity to the molecular expressions of thought? Yes, it's true that there are molecular traces of thought by PET scan after the thought but as yet no one has defined that thoughts have a molecular home
Even though we study the brain there are many researchers who would argue that the mind has "escaped" That mind is no longer relegated to the brain but is in every cell of the mindbody
Mind and Nutritional Choices
So why should we care about our thoughts and nutrition? Seems like a dead end
Bu what if I were to tell you that what you eat affects your future choices about food? What if the choices you're making right now are affecting your food choices in the future? That is, if you continue to make choices that blunt your decision making clarity then you'll continue to make the same bad choices as you have done in the past
From an energy science point of view the mind is the DNA of each and every cell of the mindbody Every cell is imbued with mind or DNA Molecularly and structurally our daily life choices impact DNA expression so we need guidance as to what are good choices This is what the energy science discipline provides
What Are Mind Supporting Nutritional Choices?
The energy science of Ayurveda states that there are foods that produce over time mental clarity These would be:
Mango pomegranite figs date peaches and pears(in general most fruit); sweet potato sprouts leafy greens zucchini yellow squash and asparagus; basmati rice quinoa blue corn tapioca barley; mung dal red and yellow lentils; fresh unprocessed cow's milk ghee soft cheese homemade yogurt goat's milk; almonds white sesame seeds fresh cashews; saffron tumeric cardamom coriander fennel cumin; fresh sugarcane juice jaggery raw sugar raw honey; herbal teas such as brahmi and licorice;
Foods that increase mind and thoughts(increase hyperactivity):
Sour fruits apples banana guava tamarind most citus; potatoes nightshades broccoli cauliflower broccoli spinach winter squash pickles; millet corn buckwheat; brown lentils lima and kidney beans adzuki beans tur dal small amounts of black pinto and pink beans; sour cream salted or sour butter cream cottage cheese ice cream; most nuts brown sesame seeds; curry chili cayenne black pepper; processed sugar artificial sweetners cooked honey; coffee black and green tea; fish most seafood chicken
Foods that decrease mental clarity and produce dullness:
Avocado watermelon plums apricots; mushrooms garlic onion pumpkin; wheat brown rice; urad dal and large amounts of black pinto and pink beans; hard processed cheese processed milk eggs; peanuts rancid nuts black sesame seeds; jalapeno pepper nutmeg; molasses soft drinks stevia extremely sweet tasting foods; alcohol marijuana most other drugs; beef pork lamb and venison
This latter group is particularly important and will produce over time obesity, metabolic syndrome, and dullness leading to continued poor food choices
Anyhow as they say "Food for Thought"
He related that he was driving aloing the interstate when he saw ahead of him a truck lying on its side on the highway. As he got closer he saw a lake of tomato sauce on the road and drove through it with a swish.
He drove on to the next pit stop for some gas and as he was fueling the tank his attention was drawn to the lower parts of the car and found that the paint was peeling off. Now what would that do in our stomachs? Heartburn for those predisposed and imbalance for the rest us who are provoked.
The tomato in concentrated form can be acidic enough that people "burp" their sauces to neutralize the acidity using baking soda.
Nightshades In General
The nightshade family includes tomato, potato, bell peppers, and eggplant. Other relatives are garlic and the onion. Yes, these are common bill of fare in the American diet but that doesn't make them healthy.
Nightshades contain 8 neurotoxins that our body has to detoxify when we consume them.
From an energy view probably none of us should be consuming the nightshades. But they're cheap and quick so there we are. If we are seeking balance in our nutrition energetically, it would be helpful to look to see if tomatoes are in your nutritional format.
Take a look at foodsheal.com Take the test and find the nutritional format best suited for you.
Herbs have their medicinal effects on multiple systems and go where they are most needed in the physiology unlike their pharma counterparts who are made to have specific molecular physiologic effects However herbs are similar to the effects antibiotics have in that they support the system in correcting the disruption Antibiotics don't eradicate the infection as much as they support the immune response to the invading organisms For example, if someone develops pneumococcal pneumonia, the immune system is not up to the challenge to clear the organism In that case the antibiotics help the immune system in clearing the pneumococcus from the lungs and in actuality do not eradicate the organisms completely
Similarly herbs due to their specific energetics help support the physiology to clear energetic imbalances that are created by unconscious choices Even though herbs are thought of as molecules by nutraceutical companies and are marketed as such, the proper use of herbs will not be done effectively until we use them as healing energetics
Understanding the Origin of the Imbalance Being Treated
Probably the most important aspect in the energetic use of herbs is understanding the imbalance that has been created Any healer whether allopathic or Ayurvedic would admit that you have to know what you're treating before you decide on the direction of therapy In the allopathic discipline the physician through the course of testing comes up a disease label such as cancer, hypertension, autoimmune disease At times not much testing is required and at other times a lot of testing is needed
Similarly in the energy science of Ayurveda a precise understanding of the energetic imbalance is required in order so that a successful herbal protocol is prescribed It requires more than taking a pill conjured up by some nutraceutical company but rather an in depth analysis of what is going on energetically based on what is being reported by the patient
It may be surprising to you to hear this but no two cases of the IC bladder pain syndrome are alike So as we are each uniquely different from one another so we are uniquely different in the way we create our diseases
Absorption of Herbs
An important aspect of the use of herbs is their digestion, absorption, and assimilation Healthy agni is required for this to occur or they are excreted through stool or urine The unfortunate problem for most is that the agni is not healthy What's more is that if the herbs are attempted to be digested they will be turned into ama which is undigested unprocessed food
This is a serious problem even though as a unsophisticated audience we don't understand what deleterious effects we are physiologically creating We merrily go along our way popping nutraceuticals hoping we'll get better when in actuality we are making ourselves sick by our actions
This specific problem can be averted by taking advantage of the agni in our skin through the use of transdermal herbal creams Also through the use of submucosal delivery of herbs we can avoid the digestive system altogether Using both types of delivery systems we can physiologically herbs into the system where they are needed for healing
Real Healing Takes Time
Healing is subtle not gross That is to say, healing using an energetic approach requires observing for subtle changes in the body's reporting of symptoms and noticing how improvement is occurring Otherwise we miss the signs of healing and sooner rather than later we say "this isn't working"So any healing whether allopathic or energy science requires patience and discipline when using a herbal approach otherwise we lose in the end
Another aspect to real healing is to understand that as we get better we reverse our disease process What this means is that we have apparent aggravation of symptoms as the imbalance is corrected We hate to hear this but it's a fact As we gently release the excess energy that we have created by unconscious choices in the past the net result is gentle symptoms of release
Think about it. The gut interface is where our food choice becomes us. If we choose broccoli, our gut has to change it into our brain, heart, and lung cells. What happens if the gut isn't up to it? What happens if it's sick and in poor health? The rest of the mindbody suffers.
Then what happens to the broccoli? From an energy view, it becomes stagnant energy layering in the GI tract not going anywhere.
Year after year, decade after decade, the gut gets sicker and sicker until we get so out of balance that we have no retrievable dis-ease.
The take home message. The gut is the center of dis-ease not just a mechanical tube. And the choices made by the mind that puts the food there is another integral part of dis-ease because they produce either harmony or imbalance. If gut is healthy it burns up the mistakes. If it's sick, it's trouble.
So here's to a healthy gut!
Most matter field science has looked at the nervous system as a fixed physiologic and anatomic structure. But that concept is being challenged with a new concept called neuroplasticity. Now researchers are witnessing people who have had strokes and paralysis who are able to recover some function and in one reported case complete recovery.
Now another concept is beginning to emerge to challenge another medical sacred cow. That genetic expression is a fixed, unchanging and unyielding blueprint. In a journal article in September 2005, Dr Dean Ornish reported that patients with prostate cancer changed their genetic expression to tumor by altering their nutrition. Not only did their genetic expression turn off repressor genes but turned on important genes to combat tumor. Furthermore these patients increased their T killer cell response to tumor cells eight fold.
So a new biological concept is potentially emerging-genetic plasticity. And the remarkable cause of this genetic shifiting event was a change in nutrition!!
This molecular evaluation points to what the energy medical sciences have held for thousands of years. That one of the main pillars to health is nutrition and they built elaborate sophisticated systems around nutrition. This means not just what we eat but when we eat, where we eat, how we eat and why we eat. That is the interrogatories of eating.
This concept of genetic plasticity is just one more reason why we need to take a very hard look at how we deal with nutrition. And the energy medical sciences can give guidance to the matter field medical sciences as practiced today.