“Oh, he thinks the molecules do it!”

slide-rheu-photoA friend of mine is a well trained matter field physician in the field of endocrinology having received training at several prestigious centers in the US and abroad. Due to the unique nature of the discipline he found himself drawn to explore the energy field of the mindbody.

In one of his sojourns he found himself speaking to a group of prestigious energy field physicians on how certain hormones interact with receptor sites in the body.

It was a series of talks and each time he found a sea of puzzled faces as he carefully took them through the molecular workings of the physiology of the endocrine system.

The third discussion led to the same returning polite group of puzzled faces. He repititiously and earnestly went over the information to explain his molecular material. At the break he saw one of the participants turn to his friends and exclaim, "Oh, I get it! He thinks the molecules do it!"

The story describes two perspectives, both valid. But what if, just what if we could entertain both viewpoints. Why you ask? The most important reason is that there is a system of prevention in the energy field work. And I believe we are all after how to prevent dis-ease.

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Energy Science Cookbook

CookbookCan it be that the current dietary recommendations by our nutritional gurus are actually making us sicker? I believe this is the case.

If our current system of nutritional recommendations is so hot, why do we see people such as Oprah struggling with weight control along with millions of others?

Time to re-evaluate, eh? There is no question that our molecular prowess has given us important information but the molecular scheme is outmoded for our biological understanding in the 21st century.

Can inappropriate and indiscriminate supplements make us sick? You bet.

So what's a confused and bewildered consumer supposed to do? Try an energy science approach to not only nutrition but to healing. Now that's empowerment.

Here's a list that should be part of a nutritional system. Notice I said system, I didnt say molecules.

Get this Ayurvedic Cookbook....you won't be disappointed http://goo.gl/wiP0qO

In the book you'll find great guidance on how to begin eating healthy from an energy science perspective

Establish a balanced healthy digestive fire

Monitor bowel function and establish healthy patterns

Avoiding incompatible food combinations

Establish healthy rituals around nutrition

This is an energy science approach to nutrition. It requires a paradigm shift from our molecular matter science approach. As has been said, "How's it workin' for ya?", perhaps provides some impetus.

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Food and Imbalance

Woman Stomachache In BedFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food's effects may not be associated with ill feeling

However my point is that all foods have the potential for creating imbalances in the mindbody if they don't resonate with our energy makeup Because of different factors these imbalancing choices don't give us symptoms


Feeling Bad After Eating

Haven't we all had the experience of eating a meal and not feeling well afterward? Sometimes we attribute it to food poisoning which might be the case but most of the time it is a physiologic consequence that defies an easy explanation.

From an energy science perspective the reason is imbalance. The vibrational frequencies consumed have created an obvious dis-ease in the physiology. When we eat a hot spicy meal, sometimes the result is heartburn. There is a chemical burning in the stomach experienced near the heart we call heartburn or acid indigestion. This increased acidity in the stomach is a result of the increased vibrational frequency of hot among other vibrational frequencies.

But what if we can't associate something eaten with feeling bad after a meal? Does that mean that there isn't a imbalance of vibrational frequencies? From an energy perspective, the answer would be that an imbalance or an increase of specific vibrational frequencies have accumulated and are causing obvious dis-ease.


The Salt Story

Salt-written-on-spilled-saltLet's take an example of the complex vibrational frequency of salt. If we ingested three tablespoons of salt, there would be clearly physiologic consequences or imbalance. We would become very thirsty, our blood pressure would transiently rise, our saliva would increase and we would urinate more frequently. Hot sensations would occur with flushing and acid indigestion might occur. Since the salty taste has a laxative effect, it might stimulate a bowel movement. So all of these changes occur in the body because of the consequence of excess salt.

If these changes can occur with excess salt, why couldn't simple ingestion of salt lead to imbalances if preexisting imbalances possibly already exist? From an energy perspective this is one of the reasons why food can produce physiologic consequences of imbalance soon after eating.

Basically we should never ignore a message from the body telling us of distress even though we can't explain it. And the most frequent explanation of the dis-ease in the mindbody is a result of imbalancing choices that we make through our nutritional choices.


The Energy Science View of Disease

From an energy science view all disease begins in the gut so you can see why it's so important to eat according to our mindbody energy makeup even though you may feel OK Or do you?

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Dietary Monotony

bigstock_Decision_Making_3544162

How about a technique to reduce calories, feel good, feel calmer, and maybe keep in touch with your weight?

Sound too good to be true? Then read on
Personal Experience

Over the years I've experienced different forms of the same food day in and day Some people call it fasting, some would just label it a monodiet

It can be done with juices, fruit, or just a simple vegetable dish that we've written about in the past And it can be done over a few days or weeks or even longer

The point is that it's the same Maybe a different type of fruit or juice based on my mindbody makeup, but it's still fruit or juice maybe the same vegetable dish but a different types of vegetables

Now my personal observation that I've had with this type of fasting or monodiet is that it's not monotonous
Monotony is a Product of the Mind

From an energy science medical view the Vata energy pattern is that of movement Anything that has to do with movement in the physiology is Vata energy and primarily expressed in the nervous system So a turbulent mind is a Vata aggravated mind Too many thoughts to process, too many emotions to deal with, too little time to accomplish everything

To say that always having the same foods all the time is boring is simply an agitated mind

And one of the simplest ways to calm the Vata aggravated mind is monotony Samo samo

Think about it How hectic would life become if you had to look for your toothbrush, purse or wallet, and carkeys everyday? Life would become quickly frenetic and inefficient

Furthermore the mindbody loves habitual living It's comfortable, less stressful And in the end I believe we often eat this way anyway People have their favorite dishes and the routine of eating the same "comfort foods"


Research Supported Nutritional Monotony

Now in the August 2011 American Journal of Nutrition, matter science researchers report on a study where people subjected to the same diets over and over again were observed to consume less calories

And as a opposite to this was a study showing recently that with increased variety at buffets can lead to increased caloric intake!

A matter science observation (measurement of reduced caloric intake) has been made but from an energy science nutritional view the explanation is that this form of monodiet(loosely called fasting here) is Vata pacifying, that is, it creates more physiologic calming which in turns less food intake

Not because it's boring but because the monodiet is calming

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Ups and Downs of Healing

Levels4 As we have talked about in the past, foods create imbalance. There becomes an accumulation of vibrational frequencies induced by the foods that we eat that are imbalancing to us according to the energy sciences. This promotes an ever increasing energetic imbalance with the typical timeline represented in years and decades.

This energetic state of imbalance reaches a nadir when symptoms become inevitable and periodic. This usually begins in the 30's and 40's but may be sooner dependent on the defective space where these accumulated vibrational frequencies may congregate.

These waves of imbalance continue and usually patched with pharmaceuticals or operations based on the dis-ease. And it's not that these are right or wrong. The point of this discussion is to point out that the unconscious choices that we are making with respect to foods have direct impact on our energy mindbodies.

Once we begin to make conscious choices on behalf of our mindbodies, we begin the conscious journey to restore balance in our mindbodies. No matter what the imbalances, it is possible for all of us to regain balance and our health. And in the process make health a skill. To good health DrBill

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Worry

bigstock-Elderly-Woman-On-Beach-Meditat-52950844One of my literary heros is Mark Twain(Sam Clemens) so when a patient brought him up, my ears perked.

We were talking about anticipatory worry. You know, the imagination takes off when you hear or do something. For example, I eat something that is not healthy for me, tomaotes, and when I do I immediately begin to think of all the catastrophic things that may happen.

So Twain said, "I know my worrying helps fix problems because any problem that I worry about never comes about."

Awesome Mark!

But the idea is to catch ourselves in the midst of the anticipatory worry or imagination. "Oh, I'll never have enough of ......(fill in the blank)." In the very act of becoming aware of whatever, we become free.

I think in part that's what's behind the quote. If I watch myself worry, I free myself of the worry. In so observing myself, I stop the imagination leading to anticipation of disaster and see how silly it really is.

From an energy science view this is a great stress reducer. How much stress is there around nutrition, diet, and health these days? I would venture to say a lot. "So just do it" as the ad says. Just give energy nutrition a shot and everything will take care of itself.

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