An Energy Science Lifestyle

Posted by Dr Bill Dean on Dec 1, 2010 in Energy Science Nutrition, Health, Nutrition, Vata Pitta Kapha | 0 comments

When' s the best time to eat your biggest meal of the day?

When's the best time to go to bed?

When's the best time to get up in the morning?

How much fluid should I drink during the day?

Except for the first question which is between 11am and 2pm, it depends

Energetically it depends on your own individual energy pattern Vata Pitta Kapha

But a good energy science lifestyle begins with nutrition   (See our new website)

Until tomorrow                                                     To health as a Skill  Love DrBill