5 Tips to Enhance Agni
In the energy science of Ayurveda there can be no disease without the presence of toxicity In this discipline it's called AMA(this doesn't stand for the American Medical Association) which means undigested, unprocessed food Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired? Bingo
Toxicity and Disease
So in the end the root cause of all disease is the presence of bodily AMA And to heal any disease whether it be rheumatoid arthritis, IBS, GERD, or fibromyalgia I must address AMA in the body
AMA physically is a substance that is thick(dense), sticky, heavy, slow to move, cold, slimy, and gross(meaning easy to spot in the body) Think of a thick plaque in a vessel wall that obstructs blood flow and you have a good idea of what AMA is And just like that plaque impairs flow of blood to the tissues that it supplies, energetically it impairs the flow of energy in the body
When there is energy stagnation in the physical or mental body there can be pain, either physical or emotional
So when you have pain somewhere in your body it implies that there is energetic stagnation and the free flow of energy has been disrupted
The Importance of Digestive Fire
So if all diseases have AMA and my digestive fire is weak, then if I want to clear the diseases such as autoimmune disease then I should work on improving my digestive power or agni(the words fire, power, strength, and agni are all used interchangeably here) This is a radical departure from current medical thinking since the models are so different But then again that's why the energy model can be successful since it understands the origin of disease from an energy science view
So the first item on the agenda in healing disease is to improve digestion, absorption, and assimilation of the GIT
1 CCF tea Cumin, coriander and fennel tea is elemental to improve digestion because it stokes agni That's why sipping on this tea all day, everyday is helpful for clearing AMA
2 Stop putting wet logs on your digestion When I entertain foods that don't resonate with my energy makeup(go to foodsheal.com) or use IFC(incompatible food combinations) it's like dampening my agni which is all the enzyme systems of the GIT from the mouth to lower rectum including the bacteria which are also part of agni
3 Using other agni enhancers Fresh ginger tea with a dash of cayenne(agni tea), cardamon, vanilla, cinnamon, turmeric are all excellent agni enhancers that I can use in my cooking or beverages to enhance agni
4 Breathing techniques(pranayama) Interestingly the yoga tradition has many different ways to physically enhance agni These breathing techniques can change the course of IC due to the power of clearing AMA
5 Yoga postures The digestive system is represented in the space of the abdomen and when you do postures that engage this area you literally engage agni and improve it From a molecular point of view this cannot be understood but energetically it makes perfect sense
So there you have it A starter sequence that can get you on your way to healing IC Oh, BTW, people have AMA and because they feel OK, they don't think they have toxic load They're only fooling themselves Everybody has it, it just depends where it's going to show up
Another thing The AMA that occurs in the urinary tract channel has a good chance of getting cleared When the AMA starts showing up in other places (like fibromyalgia) it's more difficult, doable but harder
